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dietetics

Overweight in childhood
  • Blog
  • 2024. 10. 13
Overweight in childhood
Overweight or obesity affects around one in four children in Hungary.
The opportunities of summer - up for varied fruit consumption
  • Blog
  • 2024. 08. 13
The opportunities of summer - up for varied fruit consumption
Eating at least 1-2 portions of fruit per day is recommended. However, I often find it challenging to fit it into one’s daily schedule. Taking advantage of the abundant summer supply can help.
Beach food? Diet tips for summer
  • Blog
  • 2024. 07. 09
Beach food? Diet tips for summer
We want to eat and drink well during our well-deserved summer holidays.
Have you had a drink of water today? Briefly about fluid consumption
  • Blog
  • 2023. 04. 26
Have you had a drink of water today? Briefly about fluid consumption
In the rush of the day, many of us forget to drink enough fluids. But what is enough? What is fluid? Is water the only good one?
Typical bad eating habits in children
  • Video
  • 2023. 03. 24
Typical bad eating habits in children
When supervising children's diets, parents can often make the mistake of limiting the amount of sweets and chocolate they eat, while ignoring the high sugar content of fruit juices.
Celiac disease: lifelong gluten sensitivity
  • Blog
  • 2022. 12. 12
Celiac disease: lifelong gluten sensitivity
Once you have a medical diagnosis, a number of other possible factors behind bloating symptoms can be ruled out and it is possible to determine whether your gluten sensitivity is of proven autoimmune origin.
A 'fashionable' issue: non-celiac gluten sensitivity (NCGS)
  • Blog
  • 2022. 11. 28
A 'fashionable' issue: non-celiac gluten sensitivity (NCGS)
Bloating can be caused by illnesses and conditions of various origins.
My stomach gets bloated when I eat baked goods, does that mean I'm sensitive to gluten?
  • Blog
  • 2022. 11. 22
My stomach gets bloated when I eat baked goods, does that mean I'm sensitive to gluten?
Frequent bloatedness can cause discomfort and, in some cases, severe pain.
Two nutritional scientists, up and running (part II)
  • Blog
  • 2022. 04. 27
Two nutritional scientists, up and running (part II)
A conversation with the dieticians Emese Eszter Kudron and Valentina Doma
Two nutritional scientists, up and running (part I)
  • Blog
  • 2022. 04. 13
Two nutritional scientists, up and running (part I)
A conversation with the dieticians Emese Eszter Kudron and Valentina Doma
Gut bacteria: even more important than you'd think! 🔥
  • 2022. 02. 04
Gut bacteria: even more important than you'd think! 🔥
Good gut bacteria (microbiota) affect us in a complex, systemic way – they impact the entire body. They help you better absorb and utilize vitamins and other nutrients. In short: they make you healthier. 💪🏻🤗
The menopause should not be a taboo!
  • Blog
  • 2021. 05. 28
The menopause should not be a taboo!
It is possible to mitigate the discomforting symptoms and complications that occur during the menopause
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