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dietetics

Food allergies – Why should you consult a dietitian if you have food allergies or sensitivities?

Blog
2025. 06. 24

Food allergies – Why should you consult a dietitian if you have food allergies or sensitivities?

Living with a food allergy is difficult, requires serious attention, and can be costly.

Dietary options for cancer prevention

Blog
2025. 03. 21

Dietary options for cancer prevention

How can your diet help prevent cancer? There is evidence that certain foods and habits can increase your chances of developing certain cancers.

Is it worth eating more plant-based food?

Blog
2025. 01. 17

Is it worth eating more plant-based food?

There are many benefits to inserting more plant-based food into your diet.

Hypothyroidism - what should you look out for in your diet?

Blog
2024. 11. 13

Hypothyroidism - what should you look out for in your diet?

Lifestyle changes can greatly assist in managing hypothyroidism, as proper diet, nutritions and lifestyle adjustments support the effectiveness of the treatment.

Overweight in childhood

Blog
2024. 10. 13

Overweight in childhood

Overweight or obesity affects around one in four children in Hungary.

The opportunities of summer - up for varied fruit consumption

Blog
2024. 08. 13

The opportunities of summer - up for varied fruit consumption

Eating at least 1-2 portions of fruit per day is recommended. However, I often find it challenging to fit it into one’s daily schedule. Taking advantage of the abundant summer supply can help.

Beach food? Diet tips for summer

Blog
2024. 07. 09

Beach food? Diet tips for summer

We want to eat and drink well during our well-deserved summer holidays.

Have you had a drink of water today? Briefly about fluid consumption

Blog
2023. 04. 26

Have you had a drink of water today? Briefly about fluid consumption

In the rush of the day, many of us forget to drink enough fluids. But what is enough? What is fluid? Is water the only good one?

Typical bad eating habits in children

Video
2023. 03. 24

Typical bad eating habits in children

When supervising children's diets, parents can often make the mistake of limiting the amount of sweets and chocolate they eat, while ignoring the high sugar content of fruit juices.

Celiac disease: lifelong gluten sensitivity

Blog
2022. 12. 12

Celiac disease: lifelong gluten sensitivity

Once you have a medical diagnosis, a number of other possible factors behind bloating symptoms can be ruled out and it is possible to determine whether your gluten sensitivity is of proven autoimmune origin.

A 'fashionable' issue: non-celiac gluten sensitivity (NCGS)

Blog
2022. 11. 28

A 'fashionable' issue: non-celiac gluten sensitivity (NCGS)

Bloating can be caused by illnesses and conditions of various origins.

My stomach gets bloated when I eat baked goods, does that mean I'm sensitive to gluten?

Blog
2022. 11. 22

My stomach gets bloated when I eat baked goods, does that mean I'm sensitive to gluten?

Frequent bloatedness can cause discomfort and, in some cases, severe pain.

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